Frank Scheer, PhD, MSc, is a Neuroscientist and Director of the Medical Chronobiology Program at Brigham and Women’s Hospital (BWH).
Improve Glucose Tolerance by Eating and Working Earlier in the Day
Research shows that eating later in the day lowers the body’s ability to regulate blood sugar levels, also known as low glucose tolerance.
Circadian Rhythms: How Irregular Sleep Patterns Impact Your Health
Researchers at the Brigham and Women’s Hospital Medical Chronobiology Program study how the circadian system impacts our health.