Tag: Sports Medicine
Common Tennis Injuries and How to Prevent Them
With warmer weather and sunny days around the corner, many of us will be eager to get outside and hit the tennis courts this spring and summer.
3 Common Golf Injuries: How to Avoid the “Rough”
Golf is a great way to exercise and stay active. Unfortunately, injuries can occur at any age or level of play.
Ski and Snowboard Injuries: How to Prevent Them
Downhill skiing and snowboarding are great ways to stay active during the winter months. Before you hit the slopes this winter, make sure you are aware of the unexpected things that can happen.
Sports Related Head Injuries: When Is It Safe to Return to Play?
Traumatic brain injury (TBI) has become a major public health concern, and it is the responsibility of the medical community to protect athletes from suffering permanent brain damage.
Understanding and Preventing Overuse Injuries
Many overuse injuries are avoidable by listening to your body and following a few simple guidelines.